It regulates proper menstrual cycle and is one of the essential oils for sexual health as per the study done by Dr. Jane Buckle, author of clinical Aromatherapy in nursing. Reply. Its aroma is a combination of pine, lemon and woody scents. As a result, there are lots of benefits to using it, including these: 8 Soothing properties – studies have found that massaging frankincense can prevent the release of leukotrienes; the compounds that are responsible for causing soreness. Use the same steam inhalation method to treat bronchitis and similar respiratory ailments such as laryngitis. It promotes healing, it's anti-inflammatory, and smelling it is very relaxing. It also soothes anxiety. Frankincense can help fight cold and flu. You can use Frankincense topically, by diffusing it, or orally for its benefits. It is believed to reduce feelings of anxiety and to stimulate the immune system. Additionally, many therapeutic benefits may be found simply from smelling frankincense through incense, candles, potpourri, a diffuser, bath blend or through steam inhalation. It helps the skin cells so that they can repair and heal faster. Pregnant and lactating mothers should avoid using frankincense oil without consulting their doctor. As the other cells keep on regenerating, it also helps the body to recognize the cells that are not regenerating properly which will eventually be eliminated to ensure good health of the entire body. Y The ancient people also used frankincense for medicinal purposes. Adding frankincense oil to a steam tent may help ease sinus congestion and stuffy head colds, according to aromatherapist David Crow. After reading this post the other day, I diluted frereana, clary sage and lavender fine with argan oil to put on irritation rashes + acne on my cheeks and they quickly calmed down and remained that way until today. Frankincense for Respiratory Support During Cold And Flu Season! Derived from the sap of the Boswellia tree, these resinous nuggets have long been used for spiritual and medicinal purposes and were originally burned to release the sweet, citrus-like smell as well as chewed like gum to ingest the antiseptic and anti-i… Do not apply on broken skin. Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by osteoarthritis and rheumatoid arthritis. Inflammation can be severe in conditions like arthritis. Laboratory research suggests that olibanum could have cardioprotective benefits. Consider replacing two or three drops of frankincense with eucalyptus oil for an especially therapeutic blend. Its astringent properties cause the contraction of skin cells making it useful in acne prone skin to reduce appearance of pores. 7. It is important to follow the instructions or guidelines given by the manufacturer before ingesting frankincense oil. It has been used to help relieve pain, cramps, constipation, headaches, anxiety, nausea, fatigue and mood swings. Skin cells grow and regenerate quickly while those of the brain grow slowly. Dabbing frankincense oil on a minor cut or scrape will eliminate bacteria and prevent infection without interfering with the healing process. The benefits of Frankincense go well beyond its taste and smell. Regular application of the oil will result to better appearance. As it dries, it will keep the skin nourished to make scabbing and scarring less noticeable, as well. Enhance Your Beauty Routine. Inflammation causes swelling, a bit of redness and temperature rising which mostly happens after an injury or during many infections or illness. Miraculous Benefits of Frankincense Essential Oil Stress Relief. Frankincense has amazing aromatherapy properties. Boswellia serrata for Frankincense. As for their reputation, I … Purchase a portable diffuser and a few essential oils such as frankincense to bring with you to the hospital. Frankincense oil has a woody, spicy smell. Peppermint also helps colds, while rosemary and eucalyptus aid clogged sinuses. They choose their farmers, distributors, distillers, and oils all by their own Seed to Seal® process, which follows every batch of essential oil from the time it is planted until the cap is secured. Frankincense oil diminishes redness and skin bothering, while likewise creating evener skin tones. Frankincense has got properties that help cure acne its anti-inflammatory properties that cool down irritated skin, soothe acne and provide relief. [4] The book contains other suggested uses as a support role in Alzheimer’s disease, dementia, brain injury, depression, scars, stretch marks, immune system and … Frankincense helps reduce levels of inflammation and pain in out body and skin. Frankincense oil may also help with regulating estrogen production and may reduce the risk of tumor … Colds and Congestion Adding frankincense oil to a steam tent may help ease sinus congestion and stuffy head colds, according to aromatherapist David Crow. She recommends combining the oil with lavender, myrrh and balsam tolu in a diffuser or massage oil. Frankincense essential oil truly is the king of essential oils due to its impressive amount of uses and benefits. Eczema is the rash, dryness, flaking skin, redness, peeling of the skin and itching of the skin which is painful. It also may help speed healing of minor wounds and insect bites. Other scents that may prove helpful include clary sage and jasmine for contraction pain, lavender for pain relief and bergamot for relaxation. “For mental problems, for depression, for those who cannot get on with their lives, there is no substitute for frankincense,” notes aromatherapy author Jeanne Rose. This combination … 9 A Web Experience brought to you by LEAFtv, American Pregnancy Association: Alternative Relaxation Techniques, Ways to Use Clary Sage Essential Oil to Balance Hormones, "The Aromatherapy Book"; Jeanne Rose; 1992. Curious what Frankincense blends well with? This is one of the ingredients that I include in my Cold and Flu Relief oil blend that I have created. Frankincense oil has anti-inflammatory and anti-bacterial properties, as well as many more qualities. As with colds and sinuses, frankincense is helpful because it helps regulate excessive mucus, according to Crow. I have also used it by itself when my kids need lung support during a cold or the flu. Anti-aging products use the oil for the skin benefits. a study that was conducted by researchers in China shows that human breast and skin cells showed increased sensitivity to combination of frankincense and myrrh essential oils. Dating back thousands of years, the use of frankincense is well documented as a valuable product in ancient cultural, religious, and social aspects throughout the Middle East where it originates from. You can identify it as the smell of frankincense in church. Today, frankincense is greatly used in aromatherapy to promote a state of relaxation while offering a variety of health benefits. Any digestive distress such as stomach aches, indigestion, constipation gas, irritable bowel syndrome, PMS or cramps can be solved using Frankincense by adding two drops of the pure oil to water in a glass then drink the mixture. The Essential Life book denotes that frankincense is a top choice for use during meditation to increase focus as well as emotional balance. Her previous positions include newspaper staff reporter and communications specialist for a nonprofit agency. Frankincense has been used over the years and it was popular during the time of Christ. It confirmed the benefits that even the ancient Egyptians used it for, namely, treating wounds and sores. Whether you’re interested in aromatherapy, beauty, or are seeking help for issues such as Chron’s disease or asthma, this oil can help. I was so scared in the beginning to diffuse frankincense but no more. Frankincense is especially useful for the periods of labor requiring deep breathing. It tightens, tones and lifts the skins while enhancing and improving its elasticity. It also reduces the chances or risk of uterine cancer. It has inflammatory properties which eradicate any inflammation in the human body hence enhancing the immune system. Frankincense helps with wound healing and fading away of the scars. Frankincense is largely used in the cosmetics industry. It has a characteristic grounding scent that helps you have a restful sleep. Alternatively, burn incense or candles containing frankincense, or prepare massage oil containing the scent. Silver is smelling best to hot dry country of Arabia but hojari has best scene in area that are relatively cold and damp climate such as Europe and North America Countries. Today, frankincense is greatly used in aromatherapy to promote a state of relaxation while offering a variety of health benefits. It was actually named the ‘King of oils’. You can add frankincense essential oil in your daily mouth wash to help with your oral health. Frankincense promotes regeneration skin cells while keeping the existing cells healthy. The astringent properties of Frankincense make it an excellent choice for topical uses. Frankincense oil has anti-inflammatory and anti-bacterial properties, as well as many more qualities. The word frankincense is derived from the ancient French name “frankincense,” meaning “pure incense.” Frankincense is also known in Greek as “libanos;” in Ethiopia as “etan” in Arabic as “luban;” which means “cream” or “white.”. The Greeks, Egyptians and Romans used frankincense resin as burning incense during burial precisions. The main chemical constituents of Frankincense essential oil; α-pinene (2.0–64.7%); α-thujene (0.3–52.4%); β-pinene (0.3–13.1%); myrcene (1.1–22.4%); sabinene (0.5–7.0%); limonene (1.3–20.4%); p-cymene (2.7–16.9%) and β-caryophyllene (0.1–10.5%). This, in turn, boosts your moods and relieves you from stress. The aromatherapy benefits of frankincense and myrrh Photo: Courtesy of Wikimedia Commons Frankincense and myrrh are oleoresins, meaning the oils from the plants are combined with its gum-like resin – essentially tree sap. What does frankincense smell like? It is non comedogenic meaning that it will not clog the pores in case of oily skin which actively produces sebum. It fights the bacteria which causes bad breath and plaque hence preventing tooth decay and other oral infections. To inhale frankincense is to inhale tradition. It appears to do this by lowering blood lipids, reducing plaque, and … Look for the 100% pure essential oil and those labelled by their scientific name, i.e. Frankincense has properties which speed up the secretion of digestive juices in the stomach and simulates peristaltic motion which is the movement of food in the intestines and does not have any side effects. 10 Frankincense Diffuser recipes you will love to try. When inhaled, it opens up breathing passages making it a good remedy for asthmatic people due to its anti-inflammatory properties. It can also fade away the appearance of stretch marks and pregnancy scars. Having a massage or a bath with frankincense oil can really help with menstrual pain and inflammation of the bladder. This blend when … Additionally, many therapeutic benefits may be found simply from smelling frankincense through incense, candles, potpourri, a diffuser, bath blend or through steam inhalation. Founded by D. Gary Young in 1993, their mission is to make therapeutic-grade oils available to everyone. 9 Frankincense helps with my aches and pains and smells great, too. The producers of both oils we are discussing today is a household name when it comes to essential oils and aromatherapy. What Benefits Does Frankincense Have? Some of these benefits include: Reduces inflammation and pain When purchasing frankincense essential oil or rather any essential oil, avoid the ones that are labelled fragrance or perfumed as they do not provide any benefits to your health or skin. Frankincense is a powerful and natural immune booster. Towel off gently and prepare for bed, perhaps after practicing a few minutes of deep-breathing exercises. Frankincense oil benefits may include reducing symptoms associated with menstruation and menopause by balancing hormone levels, although the research on this topic is limited. Many studies have been done by researchers to show that frankincense essential oil offers a great deal of benefits for our health and skin. Today, the clean smoky smell of frankincense is used to spice up various perfumes. This frankincense is produced from pure floral water created through painstaking steam distillation of crisp fresh plant material scented with steam distilled. The following uses and benefits are attributed primarily to the essential oil steam distilled from Boswellia carterii: Anxiety; Asthma; Bronchitis; Extreme Coughing; Scars; Stress; Stretch Marks Frankincense Oil Benefits . Frankincense essential oils supports the natural cell life of each of our body systems by encouraging normal cell growth. Benefits of Burning Frankincense Resin Incense. Frankincense essential oils has strong anti-inflammatory properties which help to soothe the skin by reducing itchiness and any irritation or sensitivity caused by eczema. Limonene demonstrates antioxidant, anti-inflammatory, and anti-fungal properties. The main chemical constituents of the essential oil are Limonene, Pinene, Borneol, Farnesol, Phellandrene, Myrcene, and other constituents. I am running out and will be stocking soon. This therefore enhances a strong immune system. I'm enjoying these relaxing diffuser recipes with the bonus benefits of Frankincense. It also soothes cough reduces phlegm. Frankincense can be used in 3 different ways: Studies have shown that the sweet fragrance that frankincense has helps by assisting the mood of a person in that the scent is able to transmit a message to the limbic system in the brain which controls emotions, memories and stimulation. When you first smell frankincense oil, you’re transported to an exotic place with its heady aroma. During this time, a lot of white blood cells are produced as a defence mechanism causing pain. As a result, there are lots of benefits to using it, including these: 8 Soothing properties – studies have found that massaging frankincense can prevent the release of leukotrienes; the compounds that are responsible for causing soreness. BENEFITS OF FRANKINCENSE OIL. People have studied Frankincense at length and have found that it has incredible benefits for people and animals. Historically, the tree’s whole resin, extract and essential oils were used in Chinese and Ayurvedic practices. Our bodies react by inflaming during illnesses to fight it. It has also been associated with multiple health benefits. A study shows that Frankincense has a chemical compound that is similar to that of steroids which help in getting rid of pain and inflammation. A study published in the Journal of Ethnopharmacology discovered that these oils, especially myrrh, can reduce the pain and time of recovery for inflammation-induced pain. One of my favorite uses for Frankincense is for respiratory support during cold and flu season. 25 Jan. Frankincense is a popular resin which is harvested from small tree, native to hot desert-type climates such as Ethiopia, India, Oman, Somalia, and Yemen. Her specialties include articles for such publications as SF Chronicle and National Geographic Green Living, as well as blog posts for the hospitality industry. Benefits of Frankincense While frankincense is used primarily for religious and spiritual applications, in aromatherapy frankincense essential oil is believed to reduce anxiety as well as stimulate the immune and respiratory system. For example, frankincense contains five-ringed triterpenoids called boswellic acids, as well as an array of mono- and sesquiterpenes that contribute to its scent, including α- and β-pinene, limonene, and 4-terpineol. With a focus on food, nutrition, cocktails and the latest dining trends, Melissa J. has been a freelance writer for more than 15 years. I personally use it in homemade beauty products … A bath blend incorporating frankincense may be especially useful for those who wake soon after falling asleep, according to "Yoga Journal." It may reduce the appearance of blemishes. Many studies have been done by researchers to show that frankincense essential oil offers a great deal of benefits for our health and skin. People have used it as you’d expect as incense and a perfume because of it. Most people can use frankincense on the skin but it is advised to attempt a patch test first to find out if you are allergic to it. It was actually named the ‘King of oils’. The Incredible Benefits of Frankincense Essential Oil 07 May, 2019 Thanks to the properties of frankincense essential oil, you can take better care of your skin. Use the scent of frankincense as a sleep aid. Frankincense essential oil which has a woody, spicy and haunting smell is extracted by steam distillation of the frankincense resin that is tapped or stripped by making deep incisions in the Boswellia tree with a special knife. It can also be ingested in small quantities. Before trying Frankincense oil as a remedy for any ailment or infection, consult a doctor. The Boswellia tree comes in 5 species which are: Boswellia carterii/Boswellia sacra native to Somalia and Dhofar valley in Oman, Boswellia frereana/Boswellia thurifera in Somalia, Boswellia serrata in India and Boswellia papyrifera in Ethiopia. It is best to dilute Frankincense essential oil with carrier oil before applying topically to avoid skin irritation. Frankincense essential oil has properties that are suitable for acne prone skin. The ancient resin, obtained from trees native to Southern Arabia, was used in biblical times for ritual, healing and as a perfume fixative. Myrrh's aroma, meanwhile, comes mostly from … Frankincense benefits incorporate the capacity to reinforce skin and improve its tone, flexibility, safeguard components against microscopic organisms or imperfections, and appearance as somebody ages. Add two drops each frankincense, rose and ylang-ylang essential oils to a warm bath, and soak at least 20 minutes. The American Pregnancy Association suggests using aromatherapy in the various stages of labor. Aromatically- can be inhaled directly from the bottle or diffused in the house using a diffuser. Although frankincense is safe for most people; contact your doctor if you experience any adverse effects such as nausea or cramps. 5 Fragrances with Frankincense Frankincense is often referred to as incense in perfumery. Frankincense also known as olibanum is extracted from the Boswellia tree which is native to the Arabian Peninsula (Oman and Yemen), North East Africa (Somalia, Sudan and Egypt) and some parts of India. It has anti-bacterial properties that fight the bacteria and acne from forming. Frankincense oil has antiseptic properties which make it a natural solution in fighting oral health problems like bad breath, toothaches, cavities, mouth sores and other infections. Posted on January 25, 2020 October 1, 2020 by Reeds Handmade Incense. These trees grow in harsh conditions with little soil and water. The resin of frankincense is used to produce aromatic oil and in perfumery. Frankincense is actually believed to potentially fight cancer. Frankincense also enhances the benefits of the carrier oils making them work effectively. Frankincense oil cannot replace the standard treatment for cancer. Frankincense Essential Oil smells fresh, woody, balsamic, slightly spicy and fruity. The Babylonians, Assyrians, Hebrews used frankincense in their temples during religious precisions. Breathe in the vapors for at least five minutes, adding more hot water as needed. Frankincense has a woody, spicy smell and can be inhaled, absorbed through the skin, steeped into a tea or taken as a supplement. Mix 2 drops of Frankincense with 2 drops of Lavender Oil and to your favourite moisturiser and mix through. Frankincense essential oil regulates the production of oestrogen hormone hence reducing the chances of post- menopause tumour. Frankincense is actually believed to potentially fight cancer. This is great! Include frankincense in blends designed to promote calmness, deep breathing and relaxation. Frankincense’s antimicrobial benefits also make it perfect as a topical remedy. Frankincense Essential Oil Uses and Benefits. Modern herbalists use the essential oil obtained from the resin as a topical application. Its healing properties helps in acne and scars altogether. Benefits of Frankincense Oil. Frankincense essential oils contains Boswellia acid that helps fight inflammation. Acts as a remedy for sinus infections as it clears airways. It has been mentioned in the Bible quite a number of times with the birth of Jesus Christ being the most popular event where frankincense was given to him as a gift. Thankfully, a frankincense and myrrh essential oil blend can help these issues reduce quickly. The fragrance released by frankincense essential oil boosts spiritual connection. Give your skin a fresh clean by adding a few drops of Frankincense to your Orange Blossom Facial Wash to leave your skin feeling fresh and clean without over-drying. Some people burn frankincense … Put up to six drops of the oil in a sink or bowl filled with very hot water, and bend over the sink with a towel draped over your head and the sink to contain the steam. A therapy with frankincense oil has a beneficial effect on the respiratory system and helps with bronchitis, asthma, sinusitis, frequent colds and allergies. Frankincense essential oil has properties which have shown to fight cancerous cells of specific types of cancer.it has also been proven to reduce the spreading of skin and breast cancer by applying topically on the affected area and massaging it in. But new scientific research has found that it has antimicrobial activity. Address: Natural living supplies 39 Roman road E63ry | Contact: 07926242953, 1 litre Frankincense essential oil Boswellia neglecta, change the rate and this description to the right values. Researchers believe that frankincense helps to prevent the release of leukotrienes, which are compounds that can cause inflammation. In Egypt, people use the resin of frankincense as kohl and turn it into powder. Jaime says: November 26, 2018 at 9:25 am. Using frankincense when pregnant can simulate blood flow in the uterus and pelvis thereby inducing miscarriage. 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