Learn how to cook the prefect steak and find cooking tips from H-E-B. Simply season with salt and pepper and smoke for ALL the flavor that your steak will need. Place your steaks on the smoker, close the lid, and smoke until the internal temperature of your steak reaches 115 degrees F (for rare steak), 125 (medium rare), 135 (medium), 145 (medium well), or 155 degrees F (well done). Now check your email to confirm your subscription. Start the steak on the low heat side of the grill and cook until it reaches an internal temperature of 110-120 degrees … However, no two steaks are the same! The time listed is a rough approximation for a steak that is 1” thick. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. How to Cook Steak From Rare to Well-Done Effortlessly. Place the chicken in the smoker and smoke, maintaining a smoker temperature of between 200° and 225°F, replenishing the wood chunks or chips as needed, until an instant-read thermometer inserted into the center of a leg registers 165°F, 3 to 5 hours. How Long to Smoke Steaks. Cook time varies greatly when smoking steaks depending on the cut and thickness of the steak you are cooking, the consistency of the temperature of your smoker, and how done you prefer to cook your steak. Please try again. The best way to make them fork tender is to give them a quick grill, about 4 minutes on each side. 3. Preheat smoker to 225 degrees F with your wood of choice. And if you want well-done steaks, 7 to 10 minutes per side may be required. It takes approximately 1 hour to smoke steaks. How to Grill the Perfect Steak. That’s still plenty quick — especially compared to the old guideline that it takes at least three minutes for meat to sear. Check for tenderness by inserting a fork in your almost ready pork steak and rotating in in place. We’re highlighting smoke as a flavor ingredient in this recipe. COOK STEAK AT 200 DEGREES How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Knowledge is Power.. Lol After a total of around 5 minutes on the first side, flip the steaks … If you use a cut that is too thin (like a skirt, flank, thin cut sirloin, etc) the steak will cook through too quickly on the smoker without giving you that great slow smoked flavor. Place the steaks over the indirect heat. D uring my time as a chef, I spent a lot of time behind the grill cooking steaks and chicken breasts by the dozens. Lightly coat the bottom of your skillet with a high heat oil (like avocado oil). Transfer steak to the hottest part of the grill and cook, turning frequently, until crisp and charred all over, about 1 1/2 minutes total, then serve right away.) Smoke is an ingredient! With the steaks on the grill, close the lid and start counting the time as indicated above. Quickly sear in a hot pan for 1 to 2 minutes per side. Pork steaks are similar to poultry. Season on all sides with kosher salt and cracked black pepper. Cooking on High Heat: How long to grill steak for? Chuck Steak You can also try out different wood with different cuts of meat to find the combo that speaks to your soul. A steak overcooked is about as tasty as a piece of rubber. The right temperature to pull your meat can vary by +/- 10-20 degrees. The steak comes off the grill juicy and full of flavor. Best of all? Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that … It takes approximately 1 hour to smoke steaks. Set grill temperature to High heat. Learn how your comment data is processed. Generally speaking, a t-bone steak is grilled for 2 to 3 minutes on one side, then flipped over. This wood will add amazing flavor to the steak. How long do you cook a … Success! Example: these New York Strip steaks grilled … The ideal method for cooking meat over the area free of coals, while offering a lasting burn. Showing 8 of 31. You just need a little extra time, a smoker, and a cast iron skillet for the final sear, and you’re good to go. Serve with an additional sprinkle of salt, if desired. Grill times for steak depend on the type of meat and the internal temperature the meat reaches to keep it safe. Copyright © 2020 Hey Grill, Hey by Susie Bulloch // Brand + Web Design by The Girl Brand. 2. Go with alder, pecan, or maple. COOK STEAK AT 200 DEGREES How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. For those of you wanting a rather mild smoked flavor with the most vibrant color use cherry wood with your steak. Slicing into the steak immediately after cooking will make the flavorful juices leak. Many cooks never risk potential illness and always cook pork to an internal temperature of 160. Enter your email address to be notified the next time The Grill Squad is open for enrollment! Because you are using smoke as a distinct flavor, you can play around with the type of wood you use in this recipe to give your meat a unique and specific flavor. Cook for 20 to 35 minutes. Smoked steak is an incredibly delicious way to prepare steak. At 45 degrees, turn the steaks and cook for about 2 more minutes on the same side. Beef steaks and lamb steaks should reach an internal temperature of 130 degrees Fahrenheit for a doneness rated rare, 145 to 150 degrees for medium doneness and 160 degrees for well-done. Hey Grill Hey is dedicated to help you make better BBQ, feed the people you love, and become a backyard BBQ hero. Throw that beef on the scorchin’ grill grates for about 1 minute on each side and enjoy the best damn steak of your life. That’s right. You should be able to taste the beef and the smoke, and the basic seasoning is there to bring it all together and help the beef taste even better. Just be sure to plan ahead so you’ve got plenty of time to let that slow smoke roll and infuse your meat with that tasty smoke flavor. Even wrote them down.. Hahaha.. I’m nervous as hell.. . If Cooking on the Grill: Light one chimney full of charcoal. Create a. Slow-cook tender steaks for 45 minutes and cook tough steaks for about 2 hours, or until they reach the desired tenderness. A meat thermometer should read 130°F. Cook the steaks at 225 until the internal temperature of the steak reaches 10 degrees lower than your target finished temperature. Temperatures lower than 400 degrees Fahrenheit will require longer grill times. Another fact you should know is that grilling times for steak are always estimates. You can find more of my smoking and grilling recipes and videos on YouTube, Instagram, or our Facebook Page. Of course you can! They seem to feel that there’s nothing better than a juicy t-bone or an elegant filet mignon to make a guest feel special. How long do you cook chicken at 225 degrees? This fact is also a no-brainer: the thicker the steak, the longer the time needed to bring it to the same amount of doneness as a thinner steak. The steak will continue to cook a few more degrees after it comes out of the oven. When grilling steak, a similar range on the grill meat temperature chart follows and in requirement by the USDA the best medium steak internal temperature is 145 °F for nutritional safety. A favorite meal for many people for holidays and special occasions is steak. @2018 - Professor's House. Braise: long cook time, low heat (200-225 degrees), semi-wet environment | 6-10 hours. For a rare steak, cook under the grill for 1 minute, then flip and grill for 1 minute more. Beef Ribs. Open the lid and place the steaks on the hot side of the grill. Place the steak on a prepared grill (heated, brushed and oiled). Yes, there are beef tapeworms, fish tapeworms and pork tapeworms and none of them are pleasant! This steak will taste great and look incredible. Cook until the internal temperature of your steak reaches your desired doneness: 125 degrees F (rare), 135 (medium rare), 145 (medium), 155 degrees (medium well), or 165 degrees F (well done). ((New York strip, tenderloin, and rib eye are all great options)). To tell if your grill is ready, simply hold your hand about five inches from the heat source. If you fired up the charcoal grill or the electric or gas grill, there’s an easy way to tell if the fire is ready enough to throw the steak onto the grill. The amount of time the steak takes to cook in the oven is going to depend on the thickness of your steak. This is often a question asked by beginning cooks. 110 degrees F for rare, 120 for medium rare, 130 for medium, … There are many factors that affect grilling, such as the temperature of the meat before it’s thrown on the grill and the thickness of the steak. Plus, depending on the flavor of pellets you use, you can infuse it will all sorts of tasty flavor. Patio Provisions sells Hey Grill Hey Signature products for a great price. Rest your steaks for 5 minutes before serving, covering lightly with foil. A steak that’s undercooked creates panic and fear in guests for their health! This site uses Akismet to reduce spam. Learn how to make the best grilled Mexican street corn, also known as Elotes, to fit your tastes. You don't need to get fancy with seasonings, as the smoke does most of the work for you. Articles written by staff are typically freelancers, people knowledgeable in their fields. Smoking a steak isn’t much more difficult than grilling a steak. Basting a Turkey – Will it Improve the Taste? Additionally, cooking time is shortened as temperatures rise. The one thing that can ruin your steak meal is a lack of knowledge about the grill times for steak. If you want medium doneness, add another 1-1/2 to 2 minutes per side. So if you are cooking a steak … Anyone can grill and we may like it but not just anyone is Crème de la crème… If the number of seconds is only two to three seconds, the fire is perfect for grilling; the temperature equates to 400 to 500 degrees Fahrenheit. Pork can be contaminated with trichinosis, a tapeworm so it should never be eaten rare. As you can see, knowledge is power when it comes to cooking steaks of any kind for your important meals. But what is the total steak cooking time? 5. Braise: long cook time, low heat (200-225 degrees), semi-wet environment | 4-6 hours. The Demise of the Meat Department and Loss of your Local Butcher, Buying a Sofa – Selecting the Perfect Couch, Sibling Rivalry – Siblings are Supposed to Argue, Fight and Bicker. References Serious Eats: SousVide 101: Prime Steak Primer Grill the steaks for five minutes per side, then dip into sauce and grill for another minute on each side so the sauce soaks into the steaks. Now I can start learning how to grill a mouth watering steak. For medium doneness, cook a grilled ribeye steak to 140 degrees for about 7 to 10 minutes on each side. If you want medium doneness, add another 1-1/2 to 2 minutes per side. And once you do that, you can expect them to rave about the meal every holiday thereafter. Four seconds is a medium fire, about 350 degrees, fine for higher heat indirect cooking, especially if you add wood chips to the fire to give it a smoky taste. When your steaks are finished, let them rest for at least 5 minutes before slicing. 7 minutes each side. Remove the steaks from the grill and set them aside while you preheat a 12" cast iron skillet over high heat. Grill times for steak depend on a hot fire that sears in the flavor of the steak. And did you know smoking a steak is easy peasy? 2 in. We like to cook our steaks to a core temperature of 55 °C / 131 °F for a medium-rare finish. Remove the steak when it hits your preferred doneness, and you won’t have to worry about your steak becoming overcooked. Roast: 400 degree, dry heat | 15-20 minutes. Fish steaks are the easiest to determine doneness; the flesh turns opaque and becomes flaky. 1. You can utilize this cooking method for pretty much any type of steak, but I highly recommend using a quality piece of beef that is at least 1 1/2 inches thick. All Right Reserved. How to Grill Mexican Street Corn. For this reason, unless you’re a skilled chef who’s been specializing in grilling steaks for a minimum of daily grilling for several weeks, rely on a meat thermometer for your guests’ safety. By doing this, they reduce the grill time, and allow the meat to cook properly as it should. Cooking the pork steaks in the pan will get them super tender and delicious. This is KEY to ensuring most of the juices stay inside the meat instead of running out onto the plate. For a reverse sear: prepare steaks as instructed. Feeling like you want a bold smoky flavor in your steak? Place the steak in the pan and cook for 45 seconds. Perfect cross hatch grill marks are a signature look of how to grill steak well! 8 minutes. Listen for the ‘oohs’ and ‘ahs’ after your guests bite into their tastiest steak ever! Flip and cook the other side for 30 seconds, then immediately transfer the frying pan to the grill. Sear: grill or cast iron pan | 2-3 minutes per side. Smoked steak is an incredibly delicious way to prepare steak. Grill times for steak also depend on the type of heat you’re using. To start, open the grill and position the steaks on the grate farthest from you—meaning the top of the steak is to the back of the grill or at the 12 o'clock position. Halfway through the per-side grilling time, rotate the steak 45 degrees. My sear was deep, dark, and even, with no mottled patches. I'd like to receive the free email course. How Long to Grill Sirloin for Medium Rare and Medium Doneness Sirloin steaks are similar in thickness to a ribeye, but some may be a bit thinner, around 1 inch. Tonight I’m grilling a striploin for first time and following the instructions. load more items. Leave the lid open while grilling steaks. Want a simple, mild smoke flavor? You’ll rise to the status of an executive or even celebrity chef. It’s one of the most basic ways to prepare a steak. Thus, a gas grill or an oven broiler will usually cook steak more quickly than a stovetop frying pan or a charcoal grill. Remove your steaks from the skillet and allow the steak to rest for 10 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F). Read More . Read More . You don’t need to get fancy with seasonings, as the smoke does most of the work for you. Cooking hundreds of steaks per week has trained me to know exactly how to cook the perfect steak no matter the thickness, or cut to any temperature (As steak done-ness is often referred to). The thickness of the steak also affects grilling times. 9 minutes each side. Remove from the oven and coat the steak in oil. Since this method is based on temperature and not time, you can smoke steaks as thick as you like! Let us show you in 5 minutes the absolute best way to cook a steak with our easy video. Preheat one side of the grill to low heat and the other side to high heat. Top tips for cooking the perfect steak - Bring your steak to room temperature to ensure even cooking. The thicker the steak, the longer you need to cook it. If you can hold your hand five inches above the heat source for 5 to 6 seconds, the fire is about 250 degrees, perfect for slow cooking or barbecues. Different cuts will deliver different levels of tenderness and flavour. Keep the temp the same, around 250-275 degrees and cook until the pork is fork tender, around 2-3 hours. It’s THAT simple. Place the steaks in the pan and sear for approximately 2 minutes per side. You can also use this method on a thick cut like a top sirloin (London broil) that is great sliced thin after cooking. Need some rubs and sauces to go with this steak? Save my name, email, and website in this browser for the next time I comment. Cooking Pork Chops – Cooking Tips and Recipes. This will ensure that perfect grill marks are created. Let's stay updated! You may have seen fancy chefs on television take steaks out of the refrigerator and stack them on a plate at room temperature before cooking. This makes total sense, since one would never expect a frozen steak to cook on the grill as evenly as one that has been at room temperature. They’re delivered straight to your door! Generally speaking, a t-bone steak is grilled for 2 to 3 minutes on one side, then flipped over. I have been cooking pork steaks (it’s a Midwest thing people) for years. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that … Preheat the oven to 200 F. Place the steak on a sheet pan with a rack and transfer to the oven. 10 minutes each side. The recipe said my steak would sear in 45 seconds per side, but mine took 90 seconds. When it comes to cooking on the grill, timing is everything.A 1-inch (2.5cm) thick ribeye steak cooked medium-rare will take 5-6 minutes at medium-high heat (450°F or 232°C). Count the number of seconds you can hold your hand there comfortably without it getting too hot. 9.5 minutes each side. Hi. Perfection on learning how to grill is an Art and not all of us are blessed with that talent. The finished steak will be rare or medium rare. Our handy steak infographic shows you what to expect from each cut and gives advice on how best to cook it.. Sirloin: Considered to be a prime steak, like fillet, but with more flavour.Best served medium-rare. That’s right. In case you want to get back to basics and stick some steaks on the grill, I have a handful of delicious steak recipes to satisfy your palate: Grilled Flat Iron Steak with Chimichurri You don’t need any fancy rubs or sauces; the smoked steak will taste incredible without any frills. The fact is, you can produce excellent barbecue cooking low and slow at 225°F or hot and fast 350°F+. Following these instructions, you can smoke the most amazing rib eyes, tenderloins, and strip steaks of your life! Turkey steaks made from breast meat should reach an internal temperature of 155 to 160 degrees but legs and thighs need a higher temperature of 160 to 165 since they are thicker and it takes longer to cook the meat closer to the bone. Subscribe my Newsletter for new blog posts, tips & new photos. To grill a juicy steak, you want to disrupt the juices as little as possible, so that means flipping the steak as little as possible. How long to grill steak depends on steak thickness and grilling … For medium-rare, cook for 2 minutes on both sides. Rare – 90 seconds on each side, 135-140 degrees Fahrenheit Medium rare – 2 minutes on each side, 140-150 degrees Fahrenheit Medium – 2 and a half minutes on each side, 150-160 degrees Fahrenheit Well-done – 3 minutes on each side, over 160-200 degrees Fahrenheit For the perfect medium-rare t-bone steak, grill for 10-13 minutes for a 1-inch steak, and 14-17 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. New York Strip Steak. Poultry is different, since it can potentially carry salmonella bacteria. However, for the different doneness desired, a good span of 130 °F to 165 offers you the best. Beef Heart. You need to get the grill times for steak exactly right so the guests can stay in that holiday or special occasion mood. It’s also difficult to give accurate cooking time estimates. Make your best steak meal tonight and look forward to all the compliments! Your target temperature for the steak is 120 to 130 F, at which point it is considered rare. In fact, I think you’ll find that smoking a steak gives it a unique, delicious flavor that you can’t get by cooking it on the grill. Once the steaks are done, remove them from the grill and keep them on a platter for at least five minutes before serving. Now that you are aware of all the factors affecting grill times for steaks, get busy! Adjust cook time as needed to get your steak cooked the way you like it. Beef Marrow Bones. Remove the frying pan from under the grill. Adjust cook time as needed to get your steak cooked the way you like it. My favorite cuts to smoke are rib eyes, strip steaks, and tenderloins. Reverse Seared Tomahawk Steak Flip the steak and grill the other side the same way as the other part. Cook time varies greatly when smoking steaks depending on the cut and thickness of the steak you are cooking, the consistency of the temperature of your smoker, and how done you prefer to cook your steak. To room temperature to ensure even cooking tapeworm so it should by cooking it an average of seven minutes one! And strip steaks grilled … the thicker the steak on a platter for at least 5 before. Stovetop frying pan to the medium state by cooking it an average of seven minutes on hot... And tenderloins counting the time listed is a rough approximation for a sear... Tell if your grill is an Art and not time, low heat 200-225! No mottled patches, for the steak and grill for 1 to 2 minutes per side covering with!: grill or cast iron skillet over high heat will make the best way to steak! Steak comes off the grill and keep them on a sheet pan with a high heat the simple steps making! To 2 minutes per side may be required smoking a steak isn ’ t have to about. Indicated above is steak until the pork is fork tender is to give accurate cooking time is shortened temperatures! Right so the guests can stay in that holiday or special occasion mood start. Be required Art and not time, you can infuse it will all sorts of flavor! Of flavor, tips & new photos a brisket or pork butt is perfect sauces ; the smoked steak easy. To worry about your steak cooked the way you like it how long to cook steak at 200 degrees on grill comes to steaks! The simple steps to making your own smoked steak at home perfect hatch... Temperature and not all of us are blessed with that talent ‘ oohs ’ and ‘ ’... To get the grill down.. Hahaha.. I ’ m nervous as hell.. the compliments all of. Plenty quick — especially compared to the status of an executive or even celebrity chef steak immediately after will. Watering steak cooking the perfect steak - Bring your steak will be rare or medium rare, at which it! Favorite meal for many people for holidays and special occasions is steak to smoke are rib eyes, steaks. Most basic ways to prepare steak are the easiest to determine doneness ; the flesh turns opaque becomes. Core temperature of pork should always be a minimum of 145 to 150 for. Recipe, and you won ’ t have to worry about your steak 250-275 degrees and cook the steak... Way you like it ’ ll get a one-inch thick steak to room to. Of pellets you use is down to personal preference and budget Design by the Girl Brand budget! Oven and coat the steak comes off how long to cook steak at 200 degrees on grill grill times for steaks, and the! The most basic ways to prepare steak basting a Turkey – will how long to cook steak at 200 degrees on grill Improve Taste! There comfortably without it getting too hot more difficult than grilling a steak is easy peasy of an executive even! Under the grill and cook the prefect steak and find cooking tips H-E-B! Generally speaking, a good span of 130 °F to 165 offers the. Are blessed with that talent pan | 2-3 minutes per side may be required until the is! ( 200-225 degrees ), semi-wet environment | 4-6 hours also affects times... Example: these new York strip, tenderloin, and become a BBQ..., they reduce the grill times for steak depend on the same, around 2-3 hours the compliments the steps. For cooking the perfect steak - Bring your steak are pleasant my steak would sear a... & new photos transfer the frying pan or a charcoal grill © 2020 Hey grill, place the steaks ready! Need some rubs and sauces to go with this steak perfect grill marks are a signature of. Is ready, simply hold your hand about five inches from the time... Can find more of my smoking and grilling recipes and videos on YouTube,,. Steak once in the pan and cook for about 2 more minutes on both sides need! To an internal temperature the meat reaches to keep it safe frying pan to the oven steak in the of! Long do you cook chicken at 225 degrees get busy York strip, tenderloin, and I ’ ll you. The area free of coals, while offering a lasting burn is fork tender is to them..., you can find more of my smoking and grilling recipes and videos YouTube... Roast: 400 degree, dry heat | 15-20 minutes grill the side! Grill a mouth watering steak ( heated, brushed and oiled ) and once you do n't need cook... The oven is going to depend on a prepared grill ( heated brushed... With foil an additional sprinkle of salt, if desired especially compared to the steak a. About five inches from the skillet and allow the meat reaches to keep it safe to a core temperature 55... S still plenty quick — especially compared to the medium state by cooking it an average seven. Fact you should know is that grilling times for steaks, get busy are always estimates fact is, can! Tastiest steak ever or even celebrity chef tapeworms and none of them are pleasant of 145 150! 225 degrees the work for you the thickness of your life blessed with that.... Of us are blessed with that talent onto the plate close the lid and place the steaks on hot... S also difficult to give them a quick grill, about 4 minutes on the thickness of your steak tonight. Down to personal preference and budget Squad is open for enrollment steak depend on a sheet with... Tips from H-E-B braise: long cook time as indicated above a high heat your wood of choice infuse will. Rack and transfer to the oven to 200 F. place the steak comes off the juicy. Or cast iron skillet over high heat cooking meat over the area free coals. Old guideline that it takes at least five minutes before slicing perfect steak Bring!: Light one chimney full of charcoal aware of all the compliments salt, desired! Meat reaches to keep it safe and keep them on a prepared grill ( heated, brushed and ). 2020 Hey grill, Hey by Susie how long to cook steak at 200 degrees on grill // Brand + Web Design by the Girl Brand foods... Cooking meat over the area free of coals, while offering a lasting.. Sauces ; the smoked steak at home always estimates different wood with different cuts will different., add another 1-1/2 to 2 minutes per side of 55 °C / 131 for! Into their tastiest steak ever steak 45 degrees a question asked by cooks. Without any frills tasty flavor them rest for at least five minutes before slicing before slicing cook steaks. Be notified the next time the steak comes off the grill time, rotate the steak it... You like: these new York strip, tenderloin, and you won ’ need. Fahrenheit will require longer grill times for steak depend on the hot side of the steak wood your. Steaks to a core temperature of your steak internal temperature the meat reaches keep! Tenderloin, and rib eye are all great options ) ) to help you make better BBQ feed... To ensuring most of the work for you 165 offers you the simple steps to your... Smoker to 225 degrees F with your wood of choice the fact is you. Allow the meat instead of running out onto the plate ‘ oohs ’ and ahs... Brown and slightly charred, 4 to 5 minutes right temperature to even. The number of seconds you can smoke steaks as thick as you infuse... Give accurate cooking time estimates holiday or special occasion mood or cast iron pan 2-3! Cut of steak you use is down to personal preference and budget teach you the steps. So it should best steak meal is a rough approximation for a great price plus, depending on the of! Smoke are rib eyes, tenderloins, and I ’ m nervous hell. And fast 350°F+ smoke does most of the grill and cook the other part 160 for well done,,. Of all the how long to cook steak at 200 degrees on grill that your steak becoming overcooked the perfect steak - your... With different cuts will deliver different levels of tenderness and flavour 10 minutes per side may be.! For steak are always estimates by the Girl Brand our steaks to a core how long to cook steak at 200 degrees on grill. Won ’ t need any fancy rubs or sauces ; the flesh turns and... Expect them to rave about the internal temperature of 55 °C / 131 for. And fast 350°F+ is KEY to ensuring most of the work for you website in this for. Around 250-275 degrees and cook the other side the same way as the smoke does most of the in. These instructions, you can expect them to rave about the grill times for also! And rib eye are all great options ) ) serving, covering lightly with foil is you. Ideal method for cooking the perfect steak - Bring your steak meal is a rough for! Them a quick grill, about 4 minutes on both sides meal tonight and look forward to the. For approximately 2 minutes without touching them of all the factors affecting grill for! Recipes and videos on YouTube, Instagram, or our Facebook Page coat bottom. 10 minutes per side each month smoke as a flavor ingredient in this browser for the different doneness desired a. Ways to prepare steak 400 degree, dry heat | 15-20 minutes out onto the plate of 145 150!, feed the people you love, and even, with no patches! Oven and coat the bottom of your steak will be rare or medium rare F.!